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STORIES, NEWS & MEDIA

STORIES

Stories that bring us closer together

Celebrating
At DASH we celebrate great moments! And today was not exception. Even with COVID restrictions, we celebrated the Birthday of Nathan, who turned 30 today!

Celebrating
Schizophrenia Awareness Week 2020
On this week, let's normalise Mental Health conversations and stay connected! Schizophrenia Awareness Week 2020 #StayConnected

Schizophrenia Awareness Week 2020
Dec 3rd, International Day of Persons with Disability
We want to remind you that at the heart of everything we do at DASH is a sincere drive to create long-lasting, genuine relationships and meaningful companionship that will support and improve your quality of life and sense of wellbeing.

Dec 3rd, International Day of Persons with Disability
International Guide Dog Day April 25th 🐾
A big shout out to their valuable (and adorable) service!🐶💜

International Guide Dog Day April 25th 🐾
National Day of Action against Bullying March 19💜
At DASH, we #TakeActionTogether against bullying and violence.#NDA2021 #BullyingNoWay #Bullying

National Day of Action against Bullying March 19💜
Still here for you during this lockdown
We'll remain open; so please, reach out if you need support✨

Still here for you during this lockdown
May 30, World MS Day (Multiple Sclerosis)
People with Multiple Sclerosis should not feel lonely and socially isolated. You can help us challenge social barriers and stay connected!💜✨

May 30, World MS Day (Multiple Sclerosis)
Positive Masculinity!
It is time to re-think masculinity towards a concept that is also about displaying vulnerability, emotional intelligence and moral courage.

Positive Masculinity!
Self-care checklist✨
You and your needs are important, too!

Self-care checklist✨
Sleep Awareness Week 😴🍂
We spend approximately one third of our lifetime sleeping. Make sure you do it right!

Sleep Awareness Week 😴🍂
Respite care✨
Dash offers respite care. This means, we offer a break for our clients, and time off to their main carers.

Respite care✨
To be patient with ourselves is to love us, too. And we all deserve it
#Movember2021
Is the time to grow and show off a great mustache! It is also a chance to change the face of men’s health on global scale, raising awareness to prevent prostate and testicular cancers, as well as mental health issues.

#Movember2021

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Latest news & media

News, articles and resources

January 14

When the Lights Come Down: Navigating the January Blues

As the excitement of the holidays fades, we might feel a sense of loss, uncertainty, or even fear about the year ahead. Will this year bring the changes we hope for? Can we meet the goals we have set for ourselves?

November 29

Building Your Support Network: The Layers of Self-Care

Life’s daily stresses can make us feel like we are carrying the world on our shoulders. That is where the power of a support network comes in. In other words: when life feels overwhelming, having people to rely on can make all the difference.

August 31

The power of boundaries

Setting emotional boundaries is not a one-time event but an ongoing journey. It is about taking small steps to protect your emotional health and well-being. You have the power to create a life where you feel respected, valued, and true to yourself.

July 7

Small Steps, Big Wins

The small act of practising a skill every day can transform into a significant ability over time. For instance, a daily commitment to practising mindfulness can lead to better mental health and resilience.

June 25

How to Adapt to Change: Embracing New Beginnings

Change happens in various aspects of our lives, from small daily adjustments to significant life transitions.

May 19

It’s just a phase I’m swimming through

For the past few years, I have navigated a tumultuous sea of emotions, facing a reality I never anticipated: depression. It all started with a series of losses, and a lot of grief.

March 20

Prioritise joy today

In the pursuit of a fulfilling life, happiness often takes centre stage. Furthermore, it is a fundamental human right, recognised as a universal goal for all human beings. This belief…

January 15

Blue Monday

Blue Monday does not need to cast a shadow; instead, let us collectively turn it into a moment of self-discovery and positivity.

December 5

IT IS NEVER OK

Regardless of a person’s condition, we do not tolerate any form of abusive behaviour towards our support workers.